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Some simple priorities
Step one in sorting out my life is to set a few ground rules; some simple priorities for how things are going to work from now on. So I’ve had a think and have decided on three things that I can do to...
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Up and running (nearly)
The weather here over the past few weeks has been pretty atrocious. We’ve had snow, hail, rain, more snow, and then some more rain. But the days are getting gradually longer and the sun has finally...
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The mudrunner and me
With the Bristol 10k race only two months away (eek), my training is well and truly under way. Living in a small market town in North Somerset, I’m spoilt for choice when it comes to places to run,...
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Time to hit the trail
I’ve been running for a few months now and have got to the stage where I can run up to about ten miles without exhausting myself too completely. I try to do a mixture of short, intense sessions and...
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